Description
- Print length: 311 pages
- Language: English
- Publisher: AMERICAN ACADEMIC PUBLISHER (EXCLUSIVE)
- Publication date: 1 January 2023
- Dimensions: 20 x 14 x 1 cm
- ISBN-10: 1666871583
- ISBN-13: 978-1666871586
Availability: In Stock
NUTRITION AND METABOLISM IN SPORTS AND EXERCISE (HB 2023)
SKU: 9781666871586
Original price was: ₹19,492.00.₹12,669.80Current price is: ₹12,669.80.
Unlock your athletic potential with “Nutrition and Metabolism in Sports and Exercise (HB 2023)” from The Bookish Owl. This comprehensive guide delves into the intricate relationship between nutrition, metabolism, and physical performance. Discover how to optimize your diet for energy, recovery, and peak athletic achievement. Whether you’re an athlete, coach, or fitness enthusiast, this book provides essential insights into fueling your body effectively. Understand the science behind macronutrients, micronutrients, hydration, and energy systems to enhance your training and competition. Elevate your understanding of sports nutrition and metabolism today.
5 in stock
