The Cycle Syncing Handbook

Print length: 143 pages
Language: English
Publication date: 5 December 2023

Name: The Cycle Syncing Handbook
SKU: 9781646045600
Availability: InStock

SKU: 9781646045600

Original price was: ₹1,199.00.Current price is: ₹875.27.

Unlock your body’s natural rhythm with ‘The Cycle Syncing Handbook.’ This approachable guide from The Bookish Owl teaches you how to harmonize your life with your menstrual cycle. Discover practical advice on nutrition, exercise, relationships, and maximizing creativity and productivity through each of the four cycle phases. Written by a fertility awareness expert, this handbook offers journal prompts and dynamic routines to help you ditch burnout and embrace your biology. Master your menstrual cycle and live more cyclically, just like nature intended. Ideal for anyone seeking to understand and optimize their hormonal health, this book is your key to a more empowered and balanced life.

5 in stock

Category: Health Tag: Angie Marie