Description
- Print length: 194 pages
- Language: English
- Publisher: Amer Psychological Assn
- Publication date: 6 August 2024
- Dimensions: 17.27 x 1.27 x 25.15 cm
- ISBN-10: 1433842734
- ISBN-13: 978-1433842733
Original price was: ₹5,339.11.₹4,805.20Current price is: ₹4,805.20.
Discover the transformative power of mindfulness in the helping professions with the 3rd edition of ‘The Art and Science of Mindfulness.’ This essential guide integrates mindfulness as a core clinical skill, enhancing well-being for both clients and therapists. Explore the effectiveness of mindfulness, various practices, and cutting-edge research. Written by leading experts, this book offers profound insights into overcoming perceptual filters, fostering freedom from reactivity, and cultivating deeper awareness. Learn how mindful practice supports attention, empathy, self-reflection, and can be an empirically supported intervention across diverse populations. This updated edition includes new research on the neurochemical basis of mindfulness, implicit bias, and innovative therapeutic applications.
5 in stock