NUTRITION FOR SPORT AND EXERCISE
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NUTRITION FOR SPORT AND EXERCISE

SKU: 9781337556767

Original price was: ₹19,575.55.Current price is: ₹17,618.00.

Unlock peak athletic potential with NUTRITION FOR SPORT AND EXERCISE, 4th Edition by Dunford/Doyle. This essential guide, available at The Bookish Owl, delves into the science behind sports nutrition, equipping you to interpret data and apply current research. Learn to create personalized nutrition plans with specific food, beverage, and supplement recommendations to optimize training, enhance performance, and accelerate recovery across diverse sports. Understand the crucial link between exercise and nutrition for achieving optimal health and fitness. Explore dedicated chapters on diet planning, disordered eating, and strategies for lifelong health. Enhance your learning with MindTap Nutrition digital resources. Essential reading for athletes, coaches, and fitness enthusiasts seeking science-backed nutritional strategies.

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Description

  • ISBN-10: 1337556769
  • ISBN-13: 978-1337556767
  • Edition: 4th
  • Publisher: Wadsworth Publishing Co Inc
  • Publication date: 1 January 2018
  • Language: English
  • Dimensions: 21.59 x 2.54 x 27.94 cm
  • Print length: 592 pages

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