CORBIN'S CONCEPTS OF FITNESS AND WELLNESS: A COMPREHENSIVE LIFESTYLE APPROACH
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CORBIN'S CONCEPTS OF FITNESS AND WELLNESS: A COMPREHENSIVE LIFESTYLE APPROACH

SKU: 9781265187712

Original price was: ₹9,927.67.Current price is: ₹8,934.90.

Unlock your path to a healthier life with Corbin’s Concepts of Fitness and Wellness. This comprehensive, evidence-based guide offers a unique HELP philosophy focused on self-management for lasting lifestyle changes. Designed with a concept-based framework and engaging, student-centered learning, it caters to all learning styles. The 13th Edition is thoroughly updated with the latest research and insights, especially influenced by the COVID-19 pandemic, highlighting the crucial links between public and personal health. Discover practical strategies for sustained wellness and elevate your understanding with this essential resource. Get your copy today from The Bookish Owl for a holistic approach to fitness and well-being.

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Description

  • ISBN-10: 1265187711
  • ISBN-13: 978-1265187712
  • Edition: 13th
  • Publisher: McGraw-Hill Education
  • Publication date: 8 March 2022
  • Language: English
  • Dimensions: 21.5 x 2 x 27.5 cm
  • Print length: 544 pages

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