AGING MIND: AN OWNER'S MANUAL, 2ND EDITION
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AGING MIND: AN OWNER'S MANUAL, 2ND EDITION

SKU: 9781138490536

Original price was: ₹3,609.30.Current price is: ₹3,320.55.

Discover the secrets of a sharp and healthy mind with AGING MIND: AN OWNER’S MANUAL, 2ND EDITION, available at The Bookish Owl. This essential guide, updated with the latest neuroscientific research, demystifies the aging process for your brain and body. Explore 25 key aspects of cognitive and physical aging, including memory, intelligence, attention, sleep, and sensory changes. Written by leading gerontologist Patrick Rabbitt, this book offers insightful interpretations of research alongside personal experiences. It debunks common myths and provides practical guidance on how to manage and embrace aging, maintain skills, and enhance overall well-being. Perfect for students, professionals, and anyone curious about aging.

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Description

  • ISBN-10: 1138490539
  • ISBN-13: 978-1138490536
  • Edition: 2nd
  • Publication date: 15 November 2019
  • Language: English
  • Dimensions: 15.6 x 1.55 x 23.39 cm
  • Print length: 262 pages

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