Description
- ISBN-10: 1108441661
- ISBN-13: 978-1108441667
- Edition: 2nd
- Publisher: Cambridge Univ Pr
- Publication date: 3 May 2018
- Language: English
- Dimensions: 15.6 x 1.91 x 23.39 cm
- Print length: 323 pages
Availability: In Stock
Resilience and Beyond 2e
SKU: 9781108441667
Original price was: ₹2,526.15.₹2,324.05Current price is: ₹2,324.05.
Discover the power of resilience with “Resilience and Beyond 2e” from The Bookish Owl. This essential guide explores how to navigate life’s inevitable traumas, from loss to disaster, by building emotional, mental, and physical strength. Learn ten key resilience factors, including facing fear, fostering optimism, and leveraging social support, all illuminated by the inspiring personal reflections and real-life methods of highly resilient survivors. Delving into the multifaceted nature of resilience—from genetic to spiritual—this book synthesizes cutting-edge research and expert insights. Equip yourself with practical strategies to not just survive, but thrive, through life’s greatest challenges. A must-read for anyone seeking to cultivate inner strength and bounce back stronger.
5 in stock
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