Fatigue in Sport and Exercise

Print length: 304 pages
Language: English
Publisher: Routledge
Publication date: 14 March 2024

Name: Fatigue in Sport and Exercise
SKU: 9781032352657
Availability: InStock

SKU: 9781032352657

Original price was: ₹5,294.20.Current price is: ₹4,764.78.

Unlock the secrets of fatigue in sport and exercise with the essential guide for athletes, coaches, and students. This revised second edition of “Fatigue in Sport and Exercise” by Routledge offers a comprehensive overview of contemporary research, delving into the latest thinking on fatigue conceptualization and measurement. Explore the fundamental physiological aspects, including energy depletion, metabolic acidosis, environmental factors, and the crucial role of mental fatigue in central regulation. Packed with real-world case studies, key term definitions, and discussion questions, this book is an invaluable resource for understanding and overcoming performance limitations. Enhance your knowledge of sport and exercise science, fitness, and strength and conditioning with this definitive text, available at The Bookish Owl.

5 in stock

Category: Higher Education Textbooks Tag: Shaun Phillips