Lifestyle Psychiatry: Through the Lens of Behavioral Medicine (Lifestyle Medicine)
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Lifestyle Psychiatry: Through the Lens of Behavioral Medicine (Lifestyle Medicine)

SKU: 9781032230979

Original price was: ₹7,668.82.Current price is: ₹6,135.06.

Discover the power of Lifestyle Psychiatry, a groundbreaking approach grounded in the principles of behavioral medicine. This essential guide, “Lifestyle Psychiatry: Through the Lens of Behavioral Medicine,” explores how evidence-based lifestyle interventions can prevent, treat, and reverse chronic diseases and psychiatric disorders. Focusing on the six pillars of lifestyle medicine—physical activity, nutrition, stress resilience, substance cessation, quality sleep, and connectivity—this book offers a comprehensive biopsychosocial framework. Drawing from health psychology and behavioral medicine research, it bridges the gap between mental and physical well-being, incorporating neuroscience to provide practical tools for clinicians and healthcare professionals. Enhance patient care and promote holistic health with this vital resource from The Bookish Owl.

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Description

  • ISBN-10: 1032230975
  • ISBN-13: 978-1032230979
  • Edition: 1st
  • Publisher: CRC Press
  • Publication date: 27 December 2023
  • Part of series: Lifestyle Medicine
  • Language: English
  • Dimensions: 15.6 x 2.82 x 23.39 cm
  • Print length: 466 pages

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