Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing
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Promoting Healthy Behaviour: A Practical Guide to Physical Health and Mental Wellbeing

SKU: 9781032137346

Original price was: ₹4,812.80.Current price is: ₹4,427.77.

Discover Promoting Healthy Behaviour, the essential 3rd edition guide from The Bookish Owl, for fostering physical and mental wellbeing in today’s diverse world. This practical resource offers a holistic approach, exploring how social class, gender, and ethnicity impact health. It delves into crucial lifestyle choices like nutrition, smoking, alcohol consumption, and sexual health, alongside effective strategies for behaviour change. Featuring insightful case studies and interactive activities, this updated edition addresses the profound effects of the COVID-19 pandemic and lockdowns on healthy habits. Perfect for nursing, public health, and allied health students and professionals seeking to promote healthier lives.

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Description

  • ISBN-10: 1032137347
  • ISBN-13: 978-1032137346
  • Edition: 3rd
  • Publication date: 26 April 2024
  • Language: English
  • Dimensions: 17.4 x 2.29 x 24.61 cm
  • Print length: 380 pages

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