Description
- ISBN-10: 9780840068293
- ISBN-13: 978-0840068293
- Edition: 2nd
- Publisher: Wadsworth Publishing Co Inc
- Publication date: 24 May 2011
- Language: English
- Dimensions: 21.59 x 1.91 x 27.94 cm
- Print length: 552 pages
Original price was: ₹25,423.77.₹20,339.02Current price is: ₹20,339.02.
Unlock your athletic potential with NUTRITION FOR SPORT AND EXERCISE, 2nd Edition. This insightful and clearly written guide expertly integrates nutrition and exercise physiology, offering evidence-based recommendations supported by scientific reasoning and research. Learn to translate these vital nutrition principles into practical food, beverage, and supplement plans designed to optimize training, enhance performance, and accelerate recovery. Discover the crucial links between exercise, nutrition, and achieving peak health and athletic goals. Perfect for athletes, coaches, and fitness enthusiasts seeking to elevate their performance through smart nutritional strategies. Get your copy from The Bookish Owl today and take your game to the next level.
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