Description
- ISBN-10: 0840048130
- ISBN-13: 978-0840048134
- Edition: 4th
- Publisher: Brooks/Cole Pub Co
- Publication date: 16 September 2011
- Language: English
- Dimensions: 20.96 x 0.64 x 26.67 cm
- Print length: 150 pages
Availability: In Stock
Water Aerobics for Fitness and Wellness
SKU: 9780840048134
Original price was: ₹6,670.55.₹6,003.50Current price is: ₹6,003.50.
Dive into fitness with Water Aerobics for Fitness and Wellness, the ultimate guide from The Bookish Owl. This 4th edition, part of the Cengage Learning Activities Series, offers comprehensive guidelines, exercises, and examples to create your ideal water aerobic program. Perfect for all skill levels, it goes beyond basic routines, focusing on improving, excelling, and maximizing enjoyment. Discover essential chapters on fitness assessment, nutrition, and weight management, empowering you to build a sustainable, lifelong wellness journey. Whether you’re a beginner or seeking to enhance your current practice, this book is your essential resource for achieving optimal health and well-being through the power of water aerobics. Get yours today and start your path to a healthier you!
5 in stock
