Description
- ISBN-10: 0840048092
- ISBN-13: 978-0840048097
- Edition: International
- Publisher: Wadsworth Publishing Co Inc
- Publication date: 3 February 2012
- Language: English
- Dimensions: 20.96 x 1.27 x 26.67 cm
- Print length: 272 pages
Availability: In Stock
FITNESS| (Cengage Learning Activity)
SKU: 9780840048097
Original price was: ₹6,670.55.₹6,003.50Current price is: ₹6,003.50.
Unlock your potential with FITNESS THROUGH AEROBICS, STEP TRAINING, AND WALKING, your ultimate guide to achieving lifelong wellness. Published by Cengage Learning, this comprehensive book delves into the core principles and effective techniques of aerobic dance, invigorating step training, and beneficial fitness walking. Discover how to design a personalized physical and mental training program tailored to your needs. Whether you’re a beginner or looking to refine your routine, this resource empowers you to build sustainable healthy habits for lasting results. Elevate your fitness journey and embrace a healthier, more active lifestyle with this essential read from The Bookish Owl.
5 in stock
