Description
- ISBN-10: 0838523250
- ISBN-13: 978-0838523254
- Publisher: Appleton & Lange
- Publication date: 7 December 2000
- Language: English
- Dimensions: 19.05 x 2.34 x 24.13 cm
- Print length: 254 pages
Availability: In Stock
Exercise Prescription and the Back
SKU: 9780838523254
Original price was: ₹4,868.57.₹3,894.86Current price is: ₹3,894.86.
Discover the power of exercise for back pain relief with ‘Exercise Prescription and the Back.’ This essential manual from The Bookish Owl uniquely blends exercise physiology with targeted application to the back. Explore crucial topics like trunk strengthening, flexibility, range of motion, and aerobic conditioning specifically designed for back health. Delve into introductory concepts of aquatic therapy, spine pain management, and the latest in therapeutic exercise research. This comprehensive guide is your key to preventing and remediating back pain through informed, evidence-based exercise strategies. Optimize your back health and improve your quality of life with this indispensable resource.
5 in stock
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