Everyday Stoicism Journal: A Guided Workbook for Mastering Serenity in Daily Life
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Everyday Stoicism Journal: A Guided Workbook for Mastering Serenity in Daily Life

SKU: 9780785845409

Original price was: ₹1,150.00.Current price is: ₹839.50.

Unlock inner peace and resilience with the “Everyday Stoicism Journal.” This guided workbook, perfect for “The Bookish Owl” readers, offers over 100 unique writing prompts and exercises to help you master serenity in daily life. Inspired by ancient Stoic philosophy, you’ll learn to practice acceptance, manage emotions, cultivate gratitude, and develop wisdom. Discover practical tools to apply timeless insights to modern challenges, fostering a virtuous and well-lived life. If you’re seeking to understand yourself better, reduce stress, and achieve genuine happiness (eudaimonia), this beautifully designed journal is your essential companion. Get off your screen and connect with your inner self through thoughtful reflection. A must-have for anyone interested in self-improvement, mindfulness, and practical philosophy.

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Description

  • Print length: 192 pages
  • Language: English
  • Publisher: Chartwell Books
  • Publication date: 15 October 2024
  • Dimensions: 15.24 x 1.52 x 21.08 cm
  • ISBN-10: 0785845402
  • ISBN-13: 978-0785845409

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