Description
- Print length: 189 pages
- Language: English
- Publisher: Human Kinetics
- Publication date: 1 April 2009
- Reading age: 18 years and up
- Dimensions: 17.78 x 1.19 x 25.4 cm
- ISBN-10: 9780736079440
- ISBN-13: 978-0736079440
Availability: In Stock
TRIATHLON 101 – 2ND EDITION (OUTDOOR ADVENTURES)
SKU: 9780736079440
Original price was: ₹1,803.00.₹1,442.00Current price is: ₹1,442.00.
Unlock your multisport potential with the updated Triathlon 101 – 2nd Edition. This essential guide, trusted by thousands, demystifies triathlon training and racing for athletes of all levels. Discover expert strategies for selecting the right gear, crafting personalized training plans for any distance, and mastering nutrition for peak performance. Learn to conquer open water, nail race-day transitions, and prevent common injuries. Featuring advice from pros like Terry Laughlin, Lauren Jensen, and Troy Jacobson, this book offers proven techniques to improve your skills and shave time off your personal best. Train smarter, race stronger, and achieve your triathlon goals with this comprehensive resource from The Bookish Owl.
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Description
Additional information
Additional information
| Author | John Mora |
|---|---|
| Publisher | Human Kinetics |
| ISBN | 9780736079440 |
