The Wrestling Drill Book (The Drill Book Series)
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Availability: In Stock

The Wrestling Drill Book (The Drill Book Series)

SKU: 9780736054607

Original price was: ₹1,597.55.Current price is: ₹1,278.04.

Boost your wrestling performance with ‘The Wrestling Drill Book’, your ultimate guide to mastering instinctive moves. This essential manual, perfect for the dedicated wrestler and coach, provides match-tested drills meticulously crafted by expert coaches. Discover detailed descriptions, clear illustrations, and effective coaching points for every fundamental, from basic movements to advanced takedowns, escapes, reversals, rides, and pinning combinations. Learn how to sequence drills for the ultimate wrestling workout and transform your practice sessions into productive, champion-building sessions. Essential for anyone aiming for success on the mat, this book from The Bookish Owl ensures every minute of practice counts towards victory.

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Description

  • Print length: 256 pages
  • Language: English
  • Publisher: Human Kinetics Publishers
  • Publication date: 1 September 2005
  • Dimensions: 17.78 x 1.3 x 25.4 cm
  • ISBN-10: 073605460X
  • ISBN-13: 978-0736054607

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