Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear

Print length: 176 pages
Language: English
Publisher: Harper Thorsons
Publication date: 31 December 2015

Name: Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
SKU: 9780722531556
Availability: InStock

SKU: 9780722531556

Original price was: ₹450.00.Current price is: ₹328.50.

Discover lasting peace with “Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear.” This essential guide, revered by many as their ‘bible’ for nervous illness, offers profound insights and practical advice for managing everyday stress and fear. Dr. Claire Weekes unveils the mysteries of the nervous system, common causes of nervous illness, and recurring attacks. Explore crucial topics like depression, anxiety, obsessions, and loneliness, and learn her proven method to reclaim your confidence and live fearlessly. Ideal for anyone seeking to overcome anxiety and embrace a more relaxed, fulfilling life. Find solace and recovery with this transformative book from The Bookish Owl.

5 in stock

Category: Health Tag: Dr. Claire Weekes