Training for a Healthy Life: A Daily Food and Fitness Journal
-15%
Availability: In Stock

Training for a Healthy Life: A Daily Food and Fitness Journal

SKU: 9780593196595

Original price was: ₹599.00.Current price is: ₹509.00.

Embark on your journey to a healthier lifestyle with ‘Training for a Healthy Life: A Daily Food and Fitness Journal.’ This essential tool from The Bookish Owl helps you build sustainable healthy eating and exercise habits. Easily record daily stats like meals, workouts, and self-care, track your progress with weekly check-ins, and set clear goals to achieve lasting results. Whether aiming for weight loss, increased fitness, or improved self-care routines, this journal provides the structure and motivation you need to succeed. Start transforming your well-being today with this user-friendly guide to a healthier, happier you.

📦 Ships in 4 business days

2 in stock

Category: Tag:

Description

  • Print length: 128 pages
  • Language: English
  • Publisher: Zeitgeist
  • Publication date: 24 December 2019
  • Dimensions: 14.99 x 0.89 x 22.61 cm
  • ISBN-10: 0593196597
  • ISBN-13: 978-0593196595

Additional information

Author
Publisher

Zeitgeist
ISBN

9780593196595

Related products