Description
- ISBN-10: 0387359648
- ISBN-13: 978-0387359649
- Edition: 2007th
- Publisher: SPRINGER
- Publication date: 1 January 2007
- Language: English
- Dimensions: 15.95 x 2.46 x 24.21 cm
- Print length: 444 pages
Unlock the full potential of young athletes with ADOLESCENT ATHLETE: A PRACTICAL APPROACH. This comprehensive Springer hardcover guide offers essential insights for parents, coaches, and young athletes themselves, focusing on a practical, science-backed methodology. Covering training, nutrition, injury prevention, and psychological development, it provides actionable advice to optimize performance and well-being during crucial formative years. Discover how to foster a healthy, successful athletic journey for adolescents. A must-have resource for anyone involved in youth sports, this 444-page book, published in 2007, delivers enduring wisdom for building stronger, healthier athletes.