Shaolin Spirit: The Way to Self-Mastery

Language: English
Publisher: Particular Books
Publication date: 10 June 2025

Name: Shaolin Spirit: The Way to Self-Mastery
SKU: 9780241799215
Availability: InStock

SKU: 9780241799215

Original price was: ₹899.00.Current price is: ₹674.25.

Discover the profound wisdom of Shaolin Spirit: The Way to Self-Mastery by Shi Heng Yi. Go beyond the image of martial arts warriors and delve into the ancient Shaolin tradition, rooted in Zen and Tao philosophy. This book offers a unique path to reconnect mind and body through meditative movement, fostering discipline and perseverance. Shi Heng Yi, founder of Shaolin Temple Europe, guides you through 1,500 years of contemplative practice, making it relevant for modern challenges. Learn practical techniques to enhance sleep, improve relationships, sharpen decision-making, and build physical balance and strength. Unlock your potential for true self-mastery and inner understanding with this transformative guide.

5 in stock

Category: Health