21 Habits to Yogic Living Hindi / 21 Aadaten Yogik Jeevan Ke Lie / 21 आदतें योगिक जीवन के लिए

Print length: 256 pages
Language: Hindi
Publisher: Penguin Swadesh
Publication date: 20 August 2025

Name: 21 Habits to Yogic Living Hindi / 21 Aadaten Yogik Jeevan Ke Lie / 21 आदतें योगिक जीवन के लिए
SKU: 9780143476917
Availability: InStock

SKU: 9780143476917

Original price was: ₹299.00.Current price is: ₹224.25.

Unlock a balanced and fulfilling life with ’21 Habits to Yogic Living’ by Yogini Juhi Kapoor. This inspiring Hindi book, available at The Bookish Owl, offers 21 simple yet powerful habits to integrate yogic principles into your daily routine. Discover practical techniques for morning stretches, detoxification, eye and ear exercises, Surya Namaskar with Vedic chants, and brain-balancing practices. This guide provides actionable steps to cultivate mental clarity, boost energy levels, and achieve inner peace through yoga, pranayama, meditation, and Ayurvedic wisdom. Transform your lifestyle and embrace holistic well-being with this essential read. Perfect for anyone seeking a healthier, more mindful existence.

5 in stock

Category: Religion & Spirituality Tag: Juhi Kapoor / जूही कपूर