Resilience Decoded: What Every Parent Should Know About Teen Mental Health

Print length: 200 pages
Language: English
Publisher: Ebury Press
Publication date: 29 August 2025

Name: Resilience Decoded: What Every Parent Should Know About Teen Mental Health
SKU: 9780143476122
Availability: InStock

SKU: 9780143476122

Original price was: ₹399.00.Current price is: ₹299.25.

Discover ‘Resilience Decoded: What Every Parent Should Know About Teen Mental Health,’ your essential guide for navigating the challenges of modern adolescence. In today’s world, teens grapple with digital pressures, academic stress, and post-pandemic anxieties. This book, available at The Bookish Owl, offers a vital roadmap for parents. It synthesizes neuroscience, expert insights, and real-life stories to help you understand your teen’s developing brain, foster daily resilience through sleep, nutrition, and digital boundaries, and master communication. Learn to protect your child from social media’s impact and build a stronger connection. Equip yourself to empower your teen’s mental well-being. Buy now at The Bookish Owl and start building resilience.

5 in stock

Category: Health Tag: Sujata Kelkar Shetty