Good Enough to Eat: A Kid's Guide to Food and Nutrition

Unlock the world of healthy eating for young minds with “Good Enough to Eat: A Kid’s Guide to Food and Nutrition.” This unique, engaging book, perfect for ages 4-8, breaks down complex nutrition concepts into fun, understandable lessons for children. Discover the essential nutrient groups, their roles in the body, and where to find them in everyday foods, from fruits to snacks. Learn about digestion, calories, and why healthy choices matter. Packed with practical advice and delicious, kid-friendly recipes like Alphabread and Full o’ Beans Soup, this guide empowers children to make smart food decisions. An invaluable resource for parents, educators, and librarians seeking to foster lifelong healthy eating habits in children.