Description
- Print length: 288 pages
- Publisher: Harper Business
- Publication date: 20 May 2024
- Dimensions: 215 x 140 x 18 cm
- ISBN-10: 006342228X
- ISBN-13: 978-0063422285
Original price was: ₹499.00.₹364.27Current price is: ₹364.27.
Discover the secret to thriving, not just surviving, in your career with “Burnout Immunity.” Dr. Kandi Wiens, after her own health crisis, dedicated her research to understanding why some professionals navigate immense work stress while others succumb to burnout. She found the key lies in emotional intelligence (EI). This groundbreaking book reveals how developing your EI—your ability to understand and manage emotions—can build profound resilience. Learn practical EI skills for awareness, regulation, connection, mindset, and recovery to transform your relationship with work. “Burnout Immunity” offers research-backed strategies, exercises, and real-life stories to help you heal from exhaustion, reclaim your motivation, and cultivate a happier, more productive professional life. Protect yourself from burnout and achieve lasting career satisfaction.
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