Description
- Print length: 308 pages
- Language: English
- Publisher: Harperone
- Publication date: 21 June 2022
- Dimensions: 15.24 x 2.67 x 22.86 cm
- ISBN-10: 006309861X
- ISBN-13: 978-0063098619
Original price was: ₹1,299.00.₹948.27Current price is: ₹948.27.
Discover the new science of inner strength with Steve Magness’s National Bestseller, “Real Toughness.” This book offers a radical rethinking of what it means to be truly resilient, moving beyond outdated notions of fear and false bravado. Magness, a renowned performance expert, reveals how to cultivate extraordinary success by leaning into discomfort and listening to your body. Learn the four core pillars of genuine toughness: embrace reality, listen to your body, respond thoughtfully, and transcend discomfort. Drawing from cutting-edge science and psychology, this essential guide provides a roadmap for navigating life’s challenges, achieving high performance, and becoming a happier, more successful person. Perfect for parents, coaches, athletes, and anyone seeking deeper inner strength.
5 in stock