Description
- Print length: 310 pages
- Language: English
- Publisher: HarperCollins
- Publication date: 29 November 2022
- Dimensions: 12.9 x 2.4 x 19.8 cm
- ISBN-10: 0008472297
- ISBN-13: 978-0008472290
Original price was: ₹499.00.₹364.27Current price is: ₹364.27.
Discover the path to a stronger, healthier you with “Mental Fitness: 15 Rules To Strengthen Your Body And Mind.” This highly acclaimed book, a Sunday Times Bestseller by a multiple bestselling author, offers practical principles for cultivating both mental resilience and physical well-being. Delve into 15 actionable rules designed to enhance your cognitive function and boost your overall vitality. Perfect for anyone seeking to optimize their health, “Mental Fitness” provides a comprehensive guide to building a robust mind and body. Add this essential read from The Bookish Owl to your collection and unlock your potential for a more balanced and fulfilling life. Embrace a healthier future today.
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