Availability: In Stock

Slow: How to Improve Your Energy, Health and Relationships Through the Power of Slow

SKU: 9781846048470

899.00

Unlock peak energy, vibrant health, and deeper relationships by embracing the power of slow living. This transformative guide merges ancient Eastern meditation and martial arts philosophies with cutting-edge Western science to introduce practical techniques for revitalization. Combat burnout and stress with accessible methods designed to enhance your mind and body. Perfect for anyone seeking greater mindfulness, profound well-being, and lasting personal growth, this book offers a roadmap to a more balanced and fulfilling life.

5 in stock