52 Week Football Training
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52 Week Football Training

SKU: 9780736000857

Original price was: ₹1,292.40.Current price is: ₹1,292.40.

Elevate your game with a proven 52-week football training plan. This comprehensive guide is your roadmap to peak athletic performance throughout the year. Perfect for dedicated players and coaches, it details structured day-by-day and week-by-week workouts. Discover effective resistance training, total conditioning exercises, and crucial position-specific drills to build strength and stamina. Master year-round soccer conditioning and unlock your full potential on the field. Essential for anyone serious about improving their football skills and fitness.

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Additional information

Author

Ben Cook
Publisher
ISBN

9780736000857

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