Teaching Yoga Adjusting Asana:based on the Ashtanga Primary Series: A handbook for students and teachers
Availability: In Stock

Teaching Yoga Adjusting Asana:based on the Ashtanga Primary Series: A handbook for students and teachers

SKU: 9781906756208

₹2,004.82

Master the art of Ashtanga yoga adjustments with Melanie Cooper’s invaluable handbook. This comprehensive guide, tailored for yoga teachers and dedicated students across India, offers deep insights into safe and effective hands-on adjustments specifically for the Ashtanga primary series. Explore precise techniques, understand anatomical alignment, and refine your understanding of yoga’s energetic principles. Featuring clear, detailed instruction and photography, this book is essential for elevating your teaching and deepening your personal practice. Enhance your yoga journey with this indispensable resource, perfect for aspiring and experienced practitioners alike.

5 in stock

Category: Tag:

Related products