STRESS AND ITS MANAGEMENT THROUGH DIET
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STRESS AND ITS MANAGEMENT THROUGH DIET

SKU: 9789384649500

Original price was: ₹339.15.Current price is: ₹339.00.

Unlock powerful stress relief with expert insights into diet and well-being. This essential guide reveals how specific foods and nutritional choices can significantly manage stress and enhance your mental resilience. Dive into practical dietary strategies backed by science to combat daily pressures, improve your mood, and promote overall wellness. Ideal for individuals seeking natural methods for stress management and a healthier lifestyle. Discover the transformative power of food for a calmer, more balanced life. Your journey to effective stress management starts here.

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