Original price was: ₹599.00.₹479.00Current price is: ₹479.00.
Unlock the secrets to a longer, healthier life with *Young Forever* by Dr. Mark Hyman. Available at The Bookish Owl, this groundbreaking book challenges conventional wisdom on aging. Discover how to prevent and reverse age-related diseases like heart disease and dementia. Learn to optimize your body’s longevity switches through diet, lifestyle changes, and targeted supplements. Explore Dr. Hyman’s Pegan Diet and practical tips for reducing inflammation, improving sleep, and managing stress. Start your journey to healthy aging today with this revolutionary guide and age-defying strategies! ISBN: 9781399716307
5 in stock
