₹399.00
Unlock ancient secrets to holistic health with “Body & Mind Transformation The Ancient Way” by Deepti Sehgal, available at The Bookish Owl. This insightful guide bridges traditional practices like Macrobiotics, Traditional Chinese Medicine, and Ayurveda with modern wellness. Discover how ancient cultures understood the body and practiced preventive healing for lasting wellness, energy, and weight loss. Dr. Sehgal, a renowned expert in Oriental Medicine and holistic nutrition, empowers you to understand your body’s connection to nature and achieve a disease-free life through natural foods and self-care. Transform your health beliefs and rediscover vitality!
5 in stock
