Description
- Publisher : New Age Books (3 October 2016)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 8178224887
- ISBN-13 : 978-8178224886
- Item Weight : 240 g
- Country of Origin : India
₹250.00
Empower your teen with *Yoga for Teens* by Shawna Schenk! This accessible guide, ISBN 9788178224886, from The Bookish Owl, introduces essential yoga poses and mindfulness techniques designed specifically for teenage bodies and minds. Help your teen reduce stress, improve focus, and boost self-esteem. Discover practical sequences for relaxation, increased flexibility, and overall well-being. A must-have resource for parents and teens seeking a healthier, more balanced lifestyle. Order *Yoga for Teens* today and unlock the power of yoga for a brighter future. Perfect for beginners and experienced practitioners alike.
5 in stock