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The Yoga Book: A Practical Guide of Self-Realization

SKU: 9788120819900

295.00

Unlock self-realization with *The Yoga Book: A Practical Guide*. Authored by J. Donald Walters and available at The Bookish Owl, this comprehensive guide explores the true meaning of Yoga and Ashtanga practices. Discover how to achieve mastery over your mind and body, fostering inner peace and lasting happiness. Delve into classical teachings, chakras, Yamas, Niyamas, Asanas, Pranayama and more. Perfect for dedicated practitioners seeking an authoritative and inspirational resource. Embark on your journey to inner peace. ISBN: 9788120819900. Order your copy now from The Bookish Owl!

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Description

  • Publisher ‏ : ‎ Motilal Banarsidass Publishers (1 January 2007); Motilal Banarsidass Publishers
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 812081990X
  • ISBN-13 ‏ : ‎ 978-8120819900
  • Item Weight ‏ : ‎ 399 g
  • Dimensions ‏ : ‎ 14 x 4 x 20 cm
  • Country of Origin ‏ : ‎ India
  • Importer ‏ : ‎ Motilal Banarsidass Publishers
  • Packer ‏ : ‎ Motilal Banarsidass Publishers
  • Generic Name ‏ : ‎ Book