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The Healing Power of Yoga: For Health, Well-Being and Inner Peace

SKU: 9788178221816

195.00

Discover ‘The Healing Power of Yoga’ at The Bookish Owl and unlock inner peace. Julie Friedeberger’s guide explores yoga’s holistic approach to health, well-being, and balance. Learn simple yet powerful techniques for body movement, breathing, relaxation, and meditation. This book offers accessible practices for everyone seeking inner strength and beneficial change. Explore yoga’s potential for healing and find harmony for your body, mind, emotions, and spirit. Perfect for beginners and experienced practitioners alike. Buy your copy of ‘The Healing Power of Yoga’ today and begin your journey to wellness.

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Description

  • Publisher ‏ : ‎ Motilal Banarsidass Publishers; 1st ed edition (1 January 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 136 pages
  • ISBN-10 ‏ : ‎ 8178221810
  • ISBN-13 ‏ : ‎ 978-8178221816
  • Item Weight ‏ : ‎ 120 g