Conquer your Stress with Mind / Body Techniques
Availability: In Stock

Conquer your Stress with Mind / Body Techniques

SKU: 9788178222035

₹250.00

Feeling overwhelmed? “Conquer Your Stress with Mind/Body Techniques” by Kathy Gruver, available at The Bookish Owl, offers practical strategies to manage stress and improve well-being. Explore the history of the stress response and discover simple, at-home techniques to reduce tension. Learn about various professional therapies, including Reiki, massage, sound healing, and more, to create a personalized stress-reduction plan. This book provides a multitude of options and guidance to reclaim your health and find calm amidst the chaos. Find your path to a stress-free life today!

5 in stock

Category: Tag:

Description

  • Publisher ‏ : ‎ New Age Books; First Edition (1 January 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 215 pages
  • ISBN-10 ‏ : ‎ 8178222035
  • ISBN-13 ‏ : ‎ 978-8178222035
  • Item Weight ‏ : ‎ 500 g
  • Country of Origin ‏ : ‎ India

    Related products