Description
This 458-page guide is your practical entry point into Ayurvedic healing—whether you’re new to traditional Indian medicine or deepen your existing knowledge. Published by the reputable Motilal Banarsidass, it covers the foundational principles of Ayurveda, doshas, seasonal wellness, and time-tested remedies grounded in ancient texts. Perfect for wellness enthusiasts, students of Ayurveda, and anyone curious about integrating Ayurvedic practices into daily life. Written in clear English with structured chapters, it bridges classical Ayurvedic theory with contemporary application—no Sanskrit background needed.
- Publisher : Motilal Banarsidass; First Edition (1 January 2017)
- Language : English
- Paperback : 458 pages
- ISBN-10 : 8120810031
- ISBN-13 : 978-8120810037
- Reading age : 16 years and up
- Item Weight : 504 g
- Dimensions : 14.6 x 2.2 x 21.9 cm
- Country of Origin : India
Frequently Asked Questions
What does this Ayurvedic Healing guide cover?
The guide covers foundational Ayurvedic principles, the three doshas (Vata, Pitta, Kapha), seasonal wellness practices, traditional remedies, and practical techniques for daily health. It’s structured for both beginners and those with some Ayurveda knowledge, with 458 pages of accessible content published by Motilal Banarsidass, India’s trusted Ayurveda publisher.
Is this book suitable for beginners with no Ayurveda background?
Yes, absolutely. The book is written in clear English without assuming Sanskrit knowledge. It starts with foundational concepts and gradually builds toward practical applications, making it ideal for wellness enthusiasts and students new to Ayurvedic healing.
How is this Ayurvedic Healing guide different from other Ayurveda books?
This Motilal Banarsidass publication balances classical Ayurvedic theory with contemporary wellness applications. Unlike purely theoretical texts, it bridges ancient wisdom with modern lifestyle integration—practical remedies, seasonal routines, and dosha-specific guidance you can use immediately.
Who is this book best for?
It’s ideal for wellness seekers, Ayurveda students, yoga practitioners, holistic health enthusiasts, and anyone interested in traditional Indian medicine. Whether you’re starting a wellness journey or deepening Ayurvedic knowledge, the 458 pages offer structured, accessible learning.
What’s the page count and format of this Ayurvedic guide?
The book is 458 pages in English paperback format, published by Motilal Banarsidass in 2017. It weighs 504g and is available for online purchase in India. The size (14.6 x 21.9 cm) makes it portable for reference while traveling.
