Availability: In Stock
Balanced Yoga: The Twelve Week Programme
SKU: 9788178223155
₹175.00
Find inner peace and physical well-being with “Balanced Yoga: The Twelve Week Programme” by Svami Purna. This comprehensive guide, available at The Bookish Owl, offers a structured 12-week Hatha yoga program suitable for both men and women. Explore a balanced approach to yoga, incorporating physical exercises, breathing techniques, relaxation methods, and dietary advice. Improve your concentration and learn meditation techniques for a complete mind-body transformation. Start your journey to physical, mental, and emotional harmony today. Order your copy of this practical and accessible yoga guide now! 9788178223155
5 in stock
