₹495.00
Explore the profound connection between Yoga and Ayurveda with “Ayurvedic Yoga Therapy” by Mukunda Stiles, available at The Bookish Owl. Delve into the ancient wisdom of these sister sciences to unlock preventative self-care and achieve holistic well-being. This book provides Vinyasa and pranayama sequences tailored to diverse Ayurvedic body types, guiding you towards balance and harmony. Discover how Yoga and Ayurveda work together to nourish your body, soul, and spirit. Perfect for yoga therapists, practitioners, and anyone seeking a deeper understanding of these transformative practices. Experience the science of life through the eyes of a master teacher and embark on a journey to lasting lifestyle changes and improved health. Order your copy today!
5 in stock
