Description
If you’re looking to understand Ayurveda beyond surface-level wellness trends, this treasury offers practical, evidence-rooted recommendations for everyday wellbeing. Published by the respected Motilal Banarsidass in 2017, this 168-page guide bridges ancient wisdom and modern living. It’s perfect for health-conscious readers, yoga practitioners, and anyone curious about natural approaches to balance diet, lifestyle, and seasonal routines. The book won’t overwhelm you with Sanskrit terminology—instead, it translates Ayurvedic principles into actionable advice you can use at home. Whether you’re new to Ayurveda or refining your practice, this affordable guide offers a solid foundation for holistic self-care.
- Publisher : Motilal Banarsidass; First Edition (1 January 2017)
- Language : English
- Paperback : 168 pages
- ISBN-10 : 8120840968
- ISBN-13 : 978-8120840966
- Item Weight : 358 g
- Country of Origin : India
Frequently Asked Questions
What does this Ayurveda book cover?
This treasury offers practical holistic recommendations covering diet, lifestyle, seasonal routines, and natural wellness strategies based on Ayurvedic principles. It’s designed for readers who want to apply Ayurveda to daily life without complex Sanskrit terminology.
Is this book suitable for beginners to Ayurveda?
Yes, absolutely. The book is written for readers new to Ayurveda as well as those with some background. It focuses on actionable advice rather than theoretical depth, making it perfect for anyone starting their holistic wellness journey.
How many pages is ‘Ayurveda: Forever Wellbeing’?
The book contains 168 pages, making it a concise yet comprehensive guide. It’s long enough to provide substantive content but short enough to read in a few weeks without feeling overwhelming.
Where can I buy this book online in India?
You can purchase ‘Ayurveda: Forever Wellbeing’ at The Bookish Owl (thebookishowl.in) for ₹345. We offer fast delivery across India and guarantee authentic, quality copies.
Who published this book?
Motilal Banarsidass published this first edition in 2017. They are a respected publisher specializing in books on Indian philosophy, spirituality, and traditional wellness practices.
