₹250.00
Discover the ancient wisdom of Ayurveda with “Ayurveda: The Gentle Health System” by Hans H. Rhyner, available at The Bookish Owl. This easy-to-read guide emphasizes natural health maintenance through nutrition and lifestyle, moving beyond mere symptom treatment. Learn to identify your unique physical type and implement personalized routines for optimal well-being. Explore self-diagnosis and treatment methods for common ailments, alongside strategies for stress relief and detoxification. A must-read for anyone seeking a holistic and preventative approach to health. ISBN: 9788120815018. Find it at The Bookish Owl.
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