Description
The ABC’s of Chakra Therapy is a practical hands-on guide designed to help you understand and work with your body’s energy centers. Unlike purely theoretical books, this workbook walks you through chakra system fundamentals with structured exercises you can practice immediately. Whether you’re new to chakra healing or deepening existing practice, you’ll find clear explanations of each chakra, their functions, and proven therapeutic techniques. At just 182 pages, it’s concise yet comprehensive—perfect for daily reference. Published by the respected Motilal Banarsidass, this is ideal if you want real, actionable guidance rather than abstract spirituality.
- Publisher : Motilal Banarsidass Publishers (1 January 2000)
- Language : English
- Paperback : 182 pages
- ISBN-10 : 8120817443
- ISBN-13 : 978-8120817449
- Item Weight : 272 g
- Dimensions : 20 x 14 x 4 cm
- Country of Origin : India
Frequently Asked Questions
Is this chakra workbook suitable for beginners?
Yes, absolutely. The ABC’s of Chakra Therapy is designed for both beginners and those with some experience. It starts with fundamentals and builds systematically, making it perfect if you’re exploring chakra healing for the first time. The workbook format means you learn by doing, not just reading.
What chakras does this book cover?
This comprehensive workbook covers the complete chakra system, including all seven main chakras: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. Each chakra gets practical guidance and therapeutic exercises you can use daily.
How many pages is The ABC’s of Chakra Therapy workbook?
The book contains 182 pages of content. It’s detailed enough to be thorough yet concise enough to use as a daily reference guide. The workbook format maximizes practical content over theory.
Can I use this book for self-healing without a teacher?
Yes, this workbook is specifically designed for self-study. The step-by-step exercises and clear explanations allow you to practice chakra therapy independently at your own pace. Many readers use it alongside other wellness practices like yoga or meditation.
Where can I buy The ABC’s of Chakra Therapy in India?
You can order The ABC’s of Chakra Therapy Workbook directly from The Bookish Owl at just ₹245. We offer online delivery across India with books published by Motilal Banarsidass and other trusted spiritual publishers.
