Description
This concise guide brings Patanjali’s ancient Yoga Sutra philosophy within reach of modern practitioners. At just 108 pages, Sanjay Baraskar’s work distills the spiritual essence of one of yoga’s most foundational texts, making it ideal for both beginners exploring meditation fundamentals and experienced practitioners deepening their practice. If you’re seeking clarity on how classical yoga philosophy translates into daily meditation, this is a thoughtful, accessible entry point. The lean format makes it perfect for bedside reading or serious study—affordable at ₹200 and a lasting companion to your yoga journey.
- Publisher : BSK Publishers & Distributors (1 January 2015)
- Language : English
- Paperback : 108 pages
- ISBN-10 : 8193030443
- ISBN-13 : 978-8193030448
- Item Weight : 300 g
- Dimensions : 22 x 1 x 14 cm
Frequently Asked Questions
What is Patanjali Yoga Sutra and why should I read it?
Patanjali’s Yoga Sutra is one of the most revered texts in yoga philosophy, outlining the eight-limbed path (Ashtanga) and the nature of the mind. This book by Sanjay Baraskar helps you understand its meditation principles in accessible English, making ancient wisdom practical for modern practitioners.
Is this book suitable for yoga beginners or experienced practitioners?
Both. At 108 pages, it’s concise enough for beginners to grasp yoga philosophy without feeling overwhelmed, yet substantive enough for experienced meditators seeking deeper understanding of the classical texts underlying their practice.
How many pages is this meditation book?
The book has 108 pages—a spiritually significant number in yoga and Hindu philosophy. Its length makes it an ideal introduction or reference guide without requiring a major time commitment.
Where can I buy Meditation Based on Patanjali Yoga Sutra online in India?
You can purchase this book at The Bookish Owl (thebookishowl.in) for ₹200. We offer fast, reliable delivery across India with a range of payment options and hassle-free returns.
What’s the difference between this book and other Yoga Sutra commentaries?
Sanjay Baraskar’s approach focuses specifically on meditation practices derived from the Yoga Sutra, rather than providing a full verse-by-verse commentary. This makes it more practical for anyone wanting to meditate based on Patanjali’s teachings rather than historical analysis.
