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The DOSE Effect: Unlock the secret powers of dopamine, serotonin and more in this self-help guide to living a happier life from a Sunday Times Bestselling neuroscientist – new for 2025!

SKU: 9780008711085

399.00

Unlock a happier, healthier you with “The DOSE Effect” by TJ Power, a Sunday Times Bestselling neuroscientist. This self-help guide reveals the secrets to harnessing dopamine, oxytocin, serotonin, and endorphins – your brain’s natural happiness boosters. Learn simple, actionable habits to balance your brain chemistry, boost motivation, deepen connections, elevate your mood, and find calm amidst the chaos of modern life. A must-read for 2025 from The Bookish Owl, “The DOSE Effect” provides practical strategies to optimize your mental well-being and transform your everyday experiences. Discover the power within you!

5 in stock

Description

  • Publisher ‏ : ‎ HQ (16 January 2025)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 304 pages
  • ISBN-10 ‏ : ‎ 0008711089
  • ISBN-13 ‏ : ‎ 978-0008711085
  • Item Weight ‏ : ‎ 220 g
  • Dimensions ‏ : ‎ 12.9 x 1.9 x 19.8 cm
  • Country of Origin ‏ : ‎ United Kingdom