Eat To Beat Depression And Anxiety
Availability: In Stock

Eat To Beat Depression And Anxiety

SKU: 9780063454194

₹399.00

Unlock the power of food to transform your mental health with ‘Eat to Beat Depression and Anxiety’ by M.D. Drew Ramsey. Discover a revolutionary approach to healing depression and anxiety through the science of nutritional psychiatry. Learn how specific foods positively affect brain health and improve mental wellness. This groundbreaking book distills cutting-edge research into actionable tips, exploring essential vitamins, minerals, and anti-inflammatory foods. Includes a six-week mental health food plan with delicious, brain-boosting recipes. Start your journey to a healthier, happier you today! Available at The Bookish Owl. ISBN: 9780063454194

5 in stock

Category: Tag:

Description

  • Publisher ‏ : ‎ Harper Wave (20 January 2025); Harper Wave
  • Paperback ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 006345419X
  • ISBN-13 ‏ : ‎ 978-0063454194
  • Item Weight ‏ : ‎ 294 g
  • Dimensions ‏ : ‎ 215 x 140 x 18 cm
  • Country of Origin ‏ : ‎ USA
  • Net Quantity ‏ : ‎ 1 Count
  • Importer ‏ : ‎ HarperCollins Publishers India Private Limited
  • Packer ‏ : ‎ AAJ Enterprises Pvt Ltd, Khasara No 7/24,25/2,8/21, Safiabad Khari Manjat,Gulzar Bhawan, Sonipat – Narela Road, Liwan, Sector 36, Sonipat, Haryana 131001,PHONE: 085869 67796
  • Generic Name ‏ : ‎ Books

Related products