Availability: In Stock

The 12-Week Fitness Project (Updated for 2021 with 12 Extra Guidelines)

SKU: 9789353451417

350.00

Transform your health in 12 weeks with ‘The 12-Week Fitness Project’ by Rujuta Diwekar, available at The Bookish Owl. India’s top nutritionist provides simple, actionable guidelines to help you lose inches, sleep better, and boost energy. This updated 2021 edition includes 12 extra guidelines for optimal results. Reduce bloating, acidity, and sweet cravings while improving overall well-being. Start your journey to a healthier you with this bestselling fitness guide. Buy now at The Bookish Owl and discover the power of sustainable lifestyle changes.

5 in stock

Description

  • Publisher ‏ : ‎ Juggernaut (15 January 2021); HarperCollins India Private Limited, A-75, Sector 57, Noida, Uttarpradesh – 201301, Tel no : 0120-4044800
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 9353451418
  • ISBN-13 ‏ : ‎ 978-9353451417
  • Reading age ‏ : ‎ 14 years and up
  • Item Weight ‏ : ‎ 180 g
  • Dimensions ‏ : ‎ 1.7 x 13.2 x 19.7 cm
  • Country of Origin ‏ : ‎ India
  • Net Quantity ‏ : ‎ 192.00 Grams
  • Packer ‏ : ‎ AAJ Enterprises Pvt Ltd, Khasara No 7/24,25/2,8/21, Safiabad Khari Manjat,Gulzar Bhawan, Sonipat – Narela Road, Liwan, Sector 36, Sonipat, Haryana 131001,PHONE: 085869 67796
  • Generic Name ‏ : ‎ books