Availability: In Stock

Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good

SKU: 9789366116952

599.00

Discover natural strategies to thrive beyond fifty with “Thriving Beyond Fifty (Expanded Edition)” by Will Harlow. This guide offers 111 proven methods to restore mobility, avoid surgery, and reduce reliance on pain medication. Learn the secrets to staying active, healthy, and pain-free as you age, addressing common issues like back pain, knee problems, and weight management. Physiotherapist Will Harlow shares practical exercises and insights to improve your quality of life. Get your copy at The Bookish Owl and start living your best life after fifty!

5 in stock

Description

  • Publisher ‏ : ‎ Hay House Publishers India (3 March 2025)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 444 pages
  • ISBN-10 ‏ : ‎ 9366116957
  • ISBN-13 ‏ : ‎ 978-9366116952
  • Item Weight ‏ : ‎ 440 g
  • Dimensions ‏ : ‎ 15.2 x 2.7 x 22.9 cm