Official Workbook For Stop Overthinking: The Official Companion Workbook For Nick Trenton’s International Bestseller
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Official Workbook For Stop Overthinking: The Official Companion Workbook For Nick Trenton’s International Bestseller

SKU: 9780143465072

₹350.00

Unlock inner peace with the “Official Workbook For Stop Overthinking,” a companion to Nick Trenton’s bestseller. Available at The Bookish Owl, this workbook provides actionable strategies to break free from anxiety and negative thought patterns. Master your mind, reduce stress, and cultivate a calmer, more focused mindset. Learn science-backed techniques to regain control, overcome worry, and build a positive relationship with your thoughts. Perfect for those seeking mental clarity and a more balanced life. Start your journey to a calmer you today with this essential guide.

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Description

  • Publisher ‏ : ‎ Penguin (30 January 2025)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 244 pages
  • ISBN-10 ‏ : ‎ 0143465074
  • ISBN-13 ‏ : ‎ 978-0143465072
  • Item Weight ‏ : ‎ 190 g
  • Dimensions ‏ : ‎ 19.8 x 12.9 x 1.58 cm
  • Country of Origin ‏ : ‎ India

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