₹445.00
Discover the principles of holistic well-being with “Ayurvedic Nutrition” by Vaidya Atreya Smith, available at The Bookish Owl. Explore ancient wisdom for modern health through dietary guidelines and lifestyle recommendations rooted in Ayurveda. This accessible guide unlocks the secrets to balanced living, offering practical advice for optimizing your health through mindful eating. Perfect for beginners and seasoned practitioners alike, “Ayurvedic Nutrition” empowers you to make informed choices and cultivate a harmonious relationship with food. Enhance your well-being, one delicious and balanced meal at a time. ISBN: 9788120835375. Shop now at The Bookish Owl!
5 in stock
| Author | Vaidya Atreya Smith |
|---|---|
| Publisher | Motilal Banarsidass Publishers |
| ISBN | 9788120835375 |
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